Our most recent e-news was sent on 5 March 2022:

Ballarat East Neighbourhood House activities are held on Wadawurrung Country. We acknowledge the Wadawurrung People, the Traditional Custodians of the land on which this newsletter was created.

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Ballarat East Neighbourhood House Activities
 

It has been wonderful to get back to Barkly Square and Eureka Hall with our regular activities and classes, including Drawing Group with Jenette, Watercolour with Kelsie, Tai Chi with Jeni and Be Connected Digital Literacy Classes with Greg. Our popular Playgroup is also back on Tuesday mornings in the internal courtyard at Barkly Square and Chatty Wednesdays at A Pot of Courage Cafe.

Check out our updated Activities Calendar.

 

Join us for lunch to celebrate International Women's Day

From 12.30 pm - 2.00 pm this Tuesday 8 March, the Ballarat East Neighbourhood House and A Pot of Courage Teams are partnering to put on a lunch and entertainment at Barkly Square to celebrate International Women's Day. There will be two speeches by local women, Deb Clarke (Koorie Education) and Libby Jewson (WRISC Family Violence Support) and singing by Deb Clarke and Shel O'Toole.

Meals will be available, but only if pre-purchased by 8.00 am on Monday 7 March. Coffee and baklava will be available for purchase on the day.

Tickets are limited. Don't miss out - register now.

 

Adaptable Cooking

Join this new class to learn how to cook for those with dietary requirements: Coeliac disease, FODMAPS, dairy intolerance, vegan, vegetarian and more.

When: 12.30 pm - 2.30 pm Thursdays for 5 weeks, starting 10 March
Where: Barkly Square, Ballarat East
Cost: $10 per session

REGISTER NOW

 

Free Online Wellbeing Talks 

Partnering with local mental health support organisation, Wellways, the Ballarat East Neighbourhood House will be running a series of five free online Mental Health and Wellbeing Talks this term.

Held online via Zoom from 7.30 - 8.30 pm on Wednesday evenings from 9 March for 5 weeks, presenters will include Wellways, Women's Health Grampians, Partners in Parenting, Uniting and more.

REGISTER NOW.

 

Learn how to Live Wisely with Jules

Ayurveda 101

1.5 hours, Cost: $10 - 15 March session FREE

15 March, 2022, 1.00 pm - 2.30 pm - Barkly Square, Ballarat East

Ayurveda, translated means the ‘wisdom of life’. It is one of the world’s oldest wholistic healing systems. In fact thousands of years ago ayurvedic doctors only got paid when their patients were healthy!  Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs.

Mastering the Art of Living Wisely

1.5 hours, Cost: $10 - 18 March session FREE

18 March, 1.00 pm - 2.30 pm - Barkly Square, Ballarat East

Radically change your body, mind and spirit by mastering the art of Living Wisely drawn from Ayurveda and yoga. Learn 10 simple, yet powerful habits that will improve your overall health and well-being. Build a Dinacharya – daily routine roadmap - that will align you to nature’s daily rhythm and flow. By following nature’s rhythm, you will sleep better and have consistent energy.

REGISTER NOW

 

Free Digital Literacy Sessions

Join us for a series of FREE Digital Literacy Sessions, presented in partnership with Rachel, our nbn Local community ambassador.
1.30 pm- 3.00 pm Thursdays:
Smart Devices, how can they help you: 17 March 2022
Preparation for Emergency and/or Power outages: 24 March 2022

REGISTER NOW

 

More Free Digital Literacy Sessions!

Each Tuesday morning from 9.30 am - 11.30 am, our Be Connected Digital Mentor, Greg, runs FREE classes at Barkly Square, Ballarat East to help people get know to their digital devices. Bring along you own device, or borrow one from us. Learn lots of tips and tricks from Greg to make the most out of your phone/tablet/laptop.

REGISTER NOW

 

Contact Us

The Ballarat East Neighbourhood House team
are available during school term from 
Tuesdays to Fridays, 9.00 am - 5.00 pm.

You can contact us via email: 
This email address is being protected from spambots. You need JavaScript enabled to view it. 
or by calling us on 0422 612 052.

 

Thank you for reading our e-newsletter.

We hope to see you soon.

Warm Regards,

Sarah, Holly, Holly, Brodie and Shel

 

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